Hey there! Let’s talk about relationships. Specifically, signs that your man may be on his way out. Figuring out how men behave in relationships can seem like a complicated puzzle. Don’t worry though, we’ve got you covered. In this article, we’re going to look at 11 behaviors that could indicate he’s ready to walk …
Make walking: running, or yoga part of your daily routine. Exercise releases endorphins which can boost your mood and lower your stress levels. Mindfulness Meditation: is the practice of being aware of one’s thoughts and feelings in order to create a state of calm and concentration. Just a few minutes a day of mindfulness meditation …
Here are 5 habits and routines to help you avoid depression and stress. Read More »
You’ll be familiar with all 10 of these exercises, but what’s the best way to spend your time at the gym? You could walk up and down the stairs all day and burn a lot of calories, but that would be impractical and dangerous. You could do a bunch of bodyweight exercises, run around, and …
What is the fastest way to burn calories in 30 minutes? Read More »
Google has agreed to an antitrust settlement worth $700 million with U.S. states and consumers. The settlement includes $630 million in compensation for consumers, $70 million to support US states, third-party app support, alternative billing, and other changes. Google has settled an antitrust case with all 50 US states, as well as Puerto Rico and …
Google agrees to pay $7 million in anti-trust case involving Play app store Read More »
1. In order to have a successful conversation with others, it is important to focus on the person you are talking to. Put your phone away or any other device that may interrupt the conversation. Ask questions that are open-ended and encourage the person to tell you more about themselves. 2. Listen actively and …
